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HOW DO I KNOW IF I NEED INDIVIDUAL COUNSELING?  People seek individual counseling for a variety of reasons including problems with family members, friends, or love relationships; job dissatisfaction; feelings of depression or anxiety; or a general dissatisfaction with the direction of their life. If emotional problems or conflicts are significantly impacting your love or social relationships or if your job or school performance is being adversely affected, professional intervention may be necessary.

HOW DO I KNOW IF I HAVE A PROBLEM WITH DEPRESSION OR ANXIETY? 
Problems with depression and anxiety are two of the most frequently experienced mental health problems with people today. It is sometimes difficult to identify problems with depression and anxiety because they often take a considerable amount of time to develop into a debilitating illness. If you think you have a problem with depression or anxiety, contact our offices or a trained mental health professional in your community for a professional assessment.

IF I DO HAVE A PROBLEM WITH DEPRESSION OR ANXIETY, WILL I HAVE TO TAKE MEDICATION?  
This is also a frequently asked question. If the nature of your problems is severe, medication may be necessary. At Counseling Care Associates, our trained staff will assess your need for a medication assessment by our consulting Psychiatrist. 

Individual Counseling